Every woman wants a feminine curvy figure as well as the self-confidence, empowerment, and positive body image that come with it. An hourglass shape with a well-defined derriere has long been associated with a woman’s fitness and fertility – traits that are attractive to society in general across a lot of cultures. It is only in the past century that women have turned to medical science to surgically enhance what nature didn’t provide.
This is your guide to getting the curvaceous backside you want without the expense and complications of surgical procedures. You can do it all with the help of your newly purchased Brazilian Butt Boost, a top-rated butt enhancement supplement pill, together with a systematic plan to a fuller, rounder bottom. Be prepared to put in the work and discipline to get the beautiful bum that will make heads turn and make all your efforts pay off.
Four Ways to a Fuller Bottom
A gorgeous behind doesn’t happen overnight. Even supermodels and Hollywood actresses literally bust their butts to get the fantastic figures that sell billions of dollars in clothing and box office tickets. It’s the smart combination of butt boosting exercise, proper diet, supplements and creams, and the right clothing that will deliver the best results.
All-Natural Pill Supplements and Creams
There is a growing demand for pills like Brazilian Butt Boost and creams made with all-natural herbal ingredients that have the benefit of helping the body build up fat in targeted areas like the butt. That Brazilian Butt Boost is among the most popular and top-rated products of its kind on the market only goes to show that it is a truly effective product that delivers on its promise of an increase in butt size of up to 30%, all without surgery.
What’s In It?
The Brazilian Butt Boost supplement pill is made with Fenugreek Extract, Fennel Seed, Dong Quai Root Extract, Blessed Thistle Root Powder, Dandelion Root Powder, Kelp Powder, Watercress Powder, L-Tyrosine and Vitamin E. These are all safe, FDA-approved ingredients that work inside the body to encourage the growth and storage of fatty tissues in and around the butt.
How does it work?
Take the Brazilian Butt Boost pills as indicated, and combine them with butt enhancing creams as part of a butt-boosting system that will work from both inside and outside the body. The pills and supplements have phytoestrogens that will encourage the body to produce and store up fatty tissues in areas that are usually prone to growth during a woman’s puberty or pregnancy period, like in the breasts and the butt. The recommended dosage is two pills a day after a meal.
Creams are also an effective medium of delivering potent ingredients straight to the target areas so you can see growth in as little as four weeks, as some claim. They also carry special nourishing ingredients like vitamin E, aloe vera, shea butter and sweet almond oil that help smoothen and tighten the skin. How to apply the cream? After a warm bath, take a dime-size amount and apply it on your buttocks and hips, massaging in a circular motion for 20 to 30 seconds or until the cream is fully absorbed into the skin.
Manufacturers strongly recommend that the supplements and creams be used in combination and that you pair their use with a butt-boosting exercise program and a healthy diet plan to achieve the best results.
Why is it better than other butt enhancement options?
Butt enhancement surgery may be what some consider a “quick fix” but the downside is the enormous expense you have to shoulder as well as a prolonged healing time that will leave you temporarily incapacitated for the duration. There are also numerous horror stories of surgical procedures gone wrong especially when the doctor is not board certified, the materials used are not of top quality, or if your clinic has not performed the necessary blood work and background tests to ensure that you are fit and have no medical conditions that could cause an adverse reaction.
Why undergo painful surgery, and possibly a long recovery period, when you can get desired results by regularly drinking Brazilian Butt Boost supplement pills? When you can achieve the curves you want quickly and painlessly (and, not to mention, much more affordably) it just makes sense to expect Brazilian Butt Boost to make good on our promise of visible, long-term results, for as long as you follow recommended usage and work hard at following our tips!
Tips to Optimize Your Butt Enhancement Supplement Use
To get the most out of your Brazilian Butt Boost supplement pills, you’ll need to take the product regularly. You’ll also benefit from following a program that includes the following:
There is no need for a gym membership or a personal trainer for this. Just patience, persistence, and the determination to finish the exercise sets. It will be a strain in the beginning but as your gluteal muscles begin to strengthen and become toned, the reps become easier to do and you could even up the difficulty factor by adding weights like dumbbells or kettlebells.
- These simple exercises are among the best at strengthening and toning gluteal muscles which are at the core of a tight pair of buttocks. You need a strong base from which to build so it is important to have healthy, well-shaped muscles that the skin can cling to.
- Doing a deep squat puts the focus on the butt and not the leg. This means to squat in such a way that the upper thighs are parallel to the floor. Stand with your feet set shoulder length apart, toes facing forward. Keep your back straight as you lower your body until your torso and upper thighs form a 90-degree angle. Then return to the standing position slowly by pushing from the heels, letting your hamstrings and glutes to do the work. Try to do four sets of ten squats each.
- Just as with the squats, you need to keep your back straight as you perform the exercise in order to minimize the strain on the back and properly work the gluteus muscles and inner thighs. You can do this exercise with dumbbells as well, if you’re looking to add a bit more of a challenge.
- Stand with your feet hip-width apart. Take a step forward with your left leg to perform the lunge. Your right knee should bend to about an inch above the ground. Keep your torso straight and balance yourself well. Hold the pose for 30 seconds and then return to standing position. Then repeat with the other leg. Perform the lunges for 3-5 minutes to get the glutes toned in no time.
After a good workout, your muscles are ready to begin repairing themselves and they will need a good combination of proteins, fats and carbohydrates to do just that. Don’t even think of skipping a meal! Building healthy, toned butt and thigh muscles requires taking in the right amount of calories from natural sources and not from processed food. Brazilian Butt Boost supplements will help your body take the necessary nutrients from the food to begin adding some oomph to your booty.
Proteins are the building blocks of muscles. Here are a few good sources of proteins to help with your butt building program: kidney beans, garbanzos, soya beans, cottage cheese, eggs, skinless chicken breast, tuna, salmon, turkey and extra lean ground beef. You can incorporate one or more of these proteins in your regular diet to help develop your gluteal muscles.
Healthy carbohydrates help energize the body as you build new muscle and smoothen your skin. You can get good carbohydrates from these foods: brown rice, quinoa, whole grain oats, whole grain bread, sweet potatoes and couscous.
Most people are afraid of fats but fats really only do their damage when taken in excess. Always look for foods rich in good fats like avocados, natural peanut butter, nuts (almonds, cashews, macadamias and the like), almond butter, natural oils (fish, krill, olive, sunflower or canola). Taken in moderation, these healthy fats will give a boost that your new muscles and smooth skin will need.
Don’t be afraid to load up on fruits and vegetables in every meal. They are a rich source of fiber, antioxidants, and nutrients that can satisfy your appetite without adding too many calories.
Dress to Enhance Your Curves
Once you are on your butt building exercise program that includes a healthy diet and Brazilian Butt Boost, and have been faithfully applying your butt enhancing creams and gels, you are now in that period that comes before finally seeing the results of all your efforts.
Why not try using clothing that will give you a glimpse of what you can look forward to once you have achieved the butt size of your dreams? Fake it until you make it, as they say. You can try out underwear that has padded bottoms that give the illusion of a well-proportioned butt. Others enhance your butt by lifting and shaping it to a perkier look, much like what a corset does for the breasts.
You can also look for jeans or skirts with padding or butt & hip-shaping features that give a more attractive and curvy silhouette.
The Bottom Line
The only way to a achieve a booty that is to-die-for without surgery is to put in the patience and perseverance in sticking to the butt enhancing program that you have decided to pursue. There are no shortcuts to building a beautiful derriere that will be the envy of other women. Be sure to consult with your health professional before taking any supplements to make sure that you don’t encounter any complications with prescription medication you are taking, if any.
You are on the road to the healthy, sexy body and positive self-image that you are in complete control of. Be the mistress of your own fate and create the body and booty that you have been dreaming of.